CHAIR YOGA: A gentle Path to wellness

ABOUT FAY
Fay’s passion for fitness and wellbeing began in 2021 when she started teaching children’s yoga in local schools and the surrounding areas. Her classes and workshops offer a unique blend of movement and creativity, with the option to incorporate engaging yoga craft projects.
A qualified Yoga Alliance Yoga Teacher and Level 2 Adult Group Fitness Instructor, Fay specialises in Chair Yoga and senior fitness…
CLASSES
STUDENTS
POSES
CLASS LOCATIONS

Cheneler School of Dance

BURLEYS WOOD

PRIVATE TILGATE GROUP

GERALD COURT OVER 50S

ACTION IN RURAL SUSSEX
