Fay’s passion for fitness and wellbeing began in 2021 when she started teaching children’s yoga in local schools and the surrounding areas. Her classes and workshops offer a unique blend of movement and creativity, with the option to incorporate engaging yoga craft projects.

A qualified Yoga Alliance Yoga Teacher and Level 2 Adult Group Fitness Instructor, Fay specialises in Chair Yoga and senior fitness. She is committed to continuous professional development, regularly expanding her knowledge and skills to bring the latest techniques to her classes. Fay enjoys working with individuals of all ages and abilities, creating a welcoming and supportive environment for everyone.

Beyond her professional life, Fay is a wife and mother of two teenagers. She believes in the power of connection and takes the time to get to know her clients personally. In her friendly, safe, and fun classes, Fay provides personalized guidance and correction, empowering participants to achieve their full potential while prioritizing both physical and mental wellbeing.

Fay looks forward to welcoming you to her classes.

Contact Fay directly by email or telephone. Alternatively, complete the following web form.